Why Choose BreatheThriveChallenge?
Our program is designed to help you improve your breathing technique, increase your energy level, and reduce stress. Our experienced coach will guide you through personalized exercises and support you in your journey to better health.
Personalized Coaching
Daily Guided Exercises
Community Support
Available Online
Choose Your Challenge
Our challenges are designed to help you achieve your health goals in just a few weeks. Each challenge includes daily exercises, personalized coaching, and community support. Join now to start your journey to better health.
Meet Our Coach
Our coach is an experienced professional who is passionate about helping you achieve your health goals.
Devi Sundar
Founder
Breathing & Meditation Coach
With over two decades of experience as a seasoned respiratory physiotherapist and psychotherapist, I have helped hundreds of people to improve their health and well-being with diverse breathing and meditation techniques. I welcome you to Breathe Thrive challenge to embark on a transformative journey towards holistic well-being. My passion lies in helping individuals harness the power of breath and meditation to achieve mental and physical harmony.
Credentials:
🎓 Master's Degree in Respiratory Physiotherapy
🎓 Master’s Degree in Counselling and Psychotherapy
🧘♂️ Certified Meditation and Mindfulness Practitioner
Start Your Journey for Free
Try us out with a free breathing exercise
Breathing for Energy
Duration 05:00
Join now to access more personalized exercises and start your journey to better health.
How Better Breathing Can Transform Your Life
Increases Energy Level
By improving your breathing technique, you can increase your energy level and reduce fatigue.
Reduces Stress
Deep breathing exercises can help reduce stress and anxiety, and improve your overall mood.
Improves Health
Better breathing can improve your cardiovascular health, boost your immune system, and help you sleep better.
Increases Focus
By practicing breathing exercises regularly, you can improve your concentration and focus.
"Breathing is the greatest pleasure in life." - Giovanni Papini
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